What is Cryotherapy?

Take the polar plunge to great health

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What is Cryotherapy?

Cryotherapy is a special type of whole body or localized exposure cold therapy, where your body is immersed in sub-zero temperatures to turbo–charge its ability to heal… in just 3 minutes. Your body is absolutely magical, it’s capable of healing itself from so many of the ailments that plague you. All it needs is the right environment. Reaching temperatures as low as -120 Celsius (-184ºF), makes cryotherapy an effective alternative to traditional ice baths for individuals seeking improved health and faster recovery.


Why Cryotherapy?

Some of the many benefits of cryotherapy include decreasing muscle soreness, decreasing pain, reducing swelling and inflammation, increasing range of motion, improving sleep, boosting energy, accelerating metabolism, strengthening immune system, increasing endorphins, mitigating anxiety and depression, reducing signs of aging, improving skin, and relieving joint disorders, rheumatoid diseases and fibromyalgia.

  • WBC triggers the body’s natural fight or flight response to positively effect the body

  • Helps athletes maximize their performance with a competitive edge

  • 3 mins of WBC is the equivalent of a 20 minute ice bath
Full Benefits

The Science Behind It

Whole body cryotherapy activates your body’s natural healing ability through extreme cold. Blood rushes to the core and vital organs, and the body supercharges. The body’s natural filtration system removes toxins and inflammatory properties in the blood. Once you exit the machine, filtered blood flows back throughout your body. Your blood warms and triggers the release of adrenaline, endorphins, oxygen, and anti-inflammatory proteins to the skin and muscles.



An amazing experience. So peaceful yet invigorating at the same time. The fastest 3 minutes ever! Can’t wait to go back!


The real thing I noticed though was that I felt highly caffeinated. On a bit of an eight-cups-of-coffee high, that wasn’t going away. I’m hooked, to say the least.


Amazing treatment! Fountain of youth! Only takes 3 minutes!